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Everything Ian Somerhalder Eats in a Day | Food Diaries: Bite Size | Harper's BAZAAR

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Actor and epicure Ian Somerhalder is obsessed with growing and producing his own food. In this episode of #FoodDiaries, Ian shares with us his go-to favorites for breakfast, lunch, and dinner and shares tips on how to live more sustainably.


Catch Ian in the new Netflix show, V Wars, premiering December 5th!


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Everything Ian Somerhalder Eats in a Day | Food Diaries: Bite Size | Harper's BAZAAR

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50 Comments

    Popular Comments:

Raph . 2020-02-18
i would love to eat like this but i fr barely have the energy to cook box mac n cheese after work lmaoo
121 2 . Reply
Lalindra Siriwardane . 2020-02-18
If they ever started a healthy camp to lose weight at their home. Sign me up.
121 2 . Reply
Khadija Chalya . 2020-02-18
I used to wonder why he looked like he was 25 even though he's 41....now i know why.
121 2 . Reply
V Silvia . 2020-02-18
I wish I could eat like him, but unfortunately I’m not that rich, this is soo much food, like I’m so jealous but I would run out of money in 2 weeks if I ate like that :( I eat once or maybe twice a day and I try to be healthy, but it’s incredibly hard
121 2 . Reply
champ flowahbomb . 2020-02-17
He is sooo smart omg I'm very impressed
121 2 . Reply
Chantal C . 2020-02-17
i'm watching this while eating mcdonalds
121 2 . Reply
Timothèe Chalamet Fan . 2020-02-17
COMON HE DRINK BLOOD 😅
121 2 . Reply
Boredgamer . 2020-02-17
"I don't eat a lot of meat I substitute it with fish"
visible confusion
121 2 . Reply
BobiBoten . 2020-02-17
he can literally get any girl he want in this entire world and he chose her well thats something
121 2 . Reply
Kritika Sewag . 2020-02-17
This is amazing
121 2 . Reply
cylynt symphonies . 2020-02-17
Some bland ass food, y'all can eat healthy food and still have flavor...
121 2 . Reply
chris fo . 2020-02-17
Sksks I’m trying to eat healthier but everything is just so fucking expensive omg
121 2 . Reply
Andrea Ortiz . 2020-02-17
You should now do a video of what Nikki Reed eats in a day
121 2 . Reply
Noor . 2020-02-17
How can someone just not age?????!!!
121 2 . Reply
A& A . 2020-02-17
My dude is the healthiest man alive. No wonder he looks like that cx
121 2 . Reply
E O . 2020-02-16
Lost me at cooked lettuce 🤢 but I watched the rest cuz there was like 5 seconds left
121 2 . Reply
Papiya Biswas . 2020-02-16
I feel healthier just watching this
121 2 . Reply
salsaplease . 2020-02-16
What an amazing diet wow. Food goals.
121 2 . Reply
Ashwini Kaushik . 2020-02-16
When he said it's what i eat in the morning 6 to 8:30 i was like wth
121 2 . Reply
S Lil . 2020-02-16
Please do Nikki next!
121 2 . Reply
Sarah . 2020-02-16
Does he watch dr berg cause this is dr bergs recommended diet
121 2 . Reply
gam . 2020-02-16
wheres the meat???
121 2 . Reply
Giulia Pegoraro . 2020-02-15
I don't understand the "pink salt" thing.
121 2 . Reply
Cece Faunce . 2020-02-15
every time he says quinoa it’s so satisfying
121 2 . Reply
tanvi sharma . 2020-02-15
from today he is my role model for nutrition, physical fitness, environmental conservation, acting skills, family values, hot dancing (the scene where he dances with Vicky) and prolly 50 more things........
121 2 . Reply
sana o . 2020-02-15
how does he eat so healthy?
121 2 . Reply
Hasan Al-Jarrah . 2020-02-15
the comment section is the best
love TVD
love it so much, i watched 2 rounds between october 2019 and February 2020
300+ episodes in 4 months lol
121 2 . Reply
Remy Henny . 2020-02-14
So what time do you drain bodies of blood
121 2 . Reply
bella xox . 2020-02-14
Can he write a book about how to eat and what to use? Lol I didn't know about the non stick pan
121 2 . Reply
Fatih Kara . 2020-02-14
I ate bacon taco in this morning
121 2 . Reply
baby love . 2020-02-14
Nikki is so lucky she really hit the lottery with Ian !!!
121 2 . Reply
baby love . 2020-02-14
Ian is just perfect p.e.r.f.e.c.t
121 2 . Reply
kearsi Martinez . 2020-02-14
“Then I’ll feed the b-baby” is that not his babygirl?
121 2 . Reply
Brenda Sandoval . 2020-02-14
Feel like I have almost nearly the same diet. It’s so good and healthy.
121 2 . Reply
zz p . 2020-02-13
But I mean is eating fish 3 times in a day for every day forever healthy?Or can anyone do that because I love fish of course but i can't eat that much...
121 2 . Reply
Nina . 2020-02-13
Dosent the baby have a name? ;) He says that he only eat gluten free pasta or pancake but is he that brainwashed? Nothing is wrong with gluten despite if youre allergic.
121 2 . Reply
Simply Tinah . 2020-02-13
I don't think Nina would have done all that... She looks younger and still lazy to do all that
121 2 . Reply
Sonyea Paul . 2020-02-13
Petition for giving him his own youtube chanel 😍😍😍😍
121 2 . Reply
Alex Kortscheff . 2020-02-13
Cooked lettuce?
121 2 . Reply
Kadyn Falk . 2020-02-13
keep forgetting he’s a dad
121 2 . Reply
Cassi Love . 2020-02-13
He’s so sexy!
121 2 . Reply
jessica chensee . 2020-02-13
he’s so perfect holy cow
121 2 . Reply
Irene Montesinos . 2020-02-12
Why is he so hot? Makes me so mad ldk
121 2 . Reply
hannah lopez . 2020-02-12
You cute
121 2 . Reply
James . 2020-02-12
Rich people really have high standards when it comes to their food 😂
121 2 . Reply
Sabrin Lanjri lahcinoui . 2020-02-12
Can he please become my nutritionist ??????
121 2 . Reply
Ana . 2020-02-12
He is just so amazing
121 2 . Reply
Mazen Massad . 2020-02-12
Poop poop poop
121 2 . Reply
oWayWard - . 2020-02-12
You people in the comments need to realize. When you become successful you naturally will eat better and take care of yourself.. Unfortunately people dont realize how CHEAP.. Yes cheap, and easy it is..



I work out now so I eat everything in sight (in my nutrition plan) to reach 3,500 calories a day.
121 2 . Reply
Tori Goertz . 2020-02-12
If he and his wife made a cookbook I would buy it immediately
121 2 . Reply