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To me there is nothing worse than having to pull on a pair of pants in 100 degree weather just to avoid thigh chafing!
“Chafing” or also known as “chub rub” refers to skin irritation that happens when skin rubs on skin, causing a lot of pain that feels more like a 3rd degree burns.
And when the weather is hot, this happens all the time.
Our bodies can chafe in all different spots. For example, the most commons spots I got it were under the arms or along my inner thighs.
Chafing is not exclusively a problem for people with extra weight. Anyone with thighs that touch, or skin-to-skin contact, may experience this issue from time to time.
Some people might prefer physical barriers like undershorts, while others swear by deodorant or special anti-chafing creams. So it’s important to find what works for you!
But today I wanted to share my top three thigh-chafing solutions, so you can wear dresses, shorts or… heck even go pant-less without any issues!
Number One: Bodyglide. Originally designed to protect runners from a thing called “runners nipple”, they offer great products for plus size women!
Bodyglide is amazing - not greasy, filmy or disgusting-feeling.
It comes in a handy stick form so you don’t need to smear it all over your hands. And it works for ages, especially when extra hot and sweaty.
NUMBER TWO: Olive Oil. One of my friends shared this secret weapon with me against chafing.
She recommends keeping a bottle of it in the shower so you can apply at the end of your shower. Then use water to rinse off any excess so you won’t get any on your clothes.
NUMBER THREE: Bandelettes. This is my all time favorite solution!
They are cute little lace bands you pull on your legs, held in place with silicone stay-up bands, similar to what are on thigh highs, and they’re available to fit up to 32” thighs.
They act as a physical barrier, as opposed to a lotion or cream.
And as an anti-chafing option, Bandelettes are easily the sexiest, most lingerie-y choice out there. The lace feels sturdy without being heavy or stiff, and oddly enough, they’re very comfortable.
The weird thing is that they feel like they’re going to move, but they don’t.
Keep in mind when it comes to finding the right remedy for relief when it comes to thigh chafing will vary from person to person. So it’s important to find what works for you!
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