Hi Friends, Vitamin have the ability to prevent and treat various diseases including heart problems, high cholesterol levels, and eye and skin disorders...
One of the important vitamins are Vitamin D3 and B12...
In this video you get to know about the importance, benefits, deficiency syndrome and how you can fulfill you vitamins levels.
And i have specifically elaborated about numbness in arms, hands and feet reason (हाथ पैरों का सुन्न). So, Please go through the video and let me know if you have any questions.
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