Are flaxseeds healthy for us? Are there some people who shouldn’t eat flaxseeds?
What about the cyanide content of flaxseeds? Should women avoid flaxseeds because of their estrogenic effects? How much ground flaxseed should we eat per day?
Keep listening as Dr Michael Greger answers these questions....
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Vegains Interview With Dr Greger
Dr Greger’s Facebook Aug 2018 Q & A
Breast Cancer & Flaxseeds
Dietary flaxseed alters tumor biological markers in postmenopausal breast cancer.
Dietary lignan intakes and risk of breast cancer by tumor estrogen receptor status.
Dietary lignan intakes in relation to survival among women with breast cancer: the Western New York Exposures and Breast Cancer (WEB) Study
Cyanide & Flaxseeds;
Cyanogenic Glycosides of Flaxseeds
Ion chromatographic determination of cyanide released from flaxseed under autohydrolysis conditions.
Flaxseed - a miraculous defense against some critical maladies.https://www.ncbi.nlm.nih.gov/pubmed/23261749
Blood Pressure & Flaxseeds
Potent antihypertensive action of dietary flaxseed in hypertensive patients.
Dr Greger's YouTube Channel
Dr Greger’s website
DR GREGER'S NEW BOOK- HOW NOT TO DIE COOKBOOK
DR GREGER'S BOOK - HOW NOT TO DIE
Plant Based Educators I recommend are;
Dr Garth Davis
Dr Alan Goldhamer
Dr Michael Greger
Dr John McDougall
Dr T. Colin Campbell
Dr Michael Klaper
Dr Milton Mills
Dr Neal Barnard
Dr Caldwell Esselstyn
Dr. Robert Morse
Max and Charlotte Gerson
Dr Steve Blake
Dr Joel Kahn
Dr Pam Popper
Dr Kim Williams
People Who Have Inspired Me
Dr Doug Graham
Dr T C Fry